On Dieting is one of the leading informational websites for consumers seeking to learn about various weight loss solutions.
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Lose weight through healthy eating and exercise. Support, diet tips and chat room.
A diet portal featuring free diet plans and programmes with a powerful online diet diary.
Weight loss and calorie calculators and information.
Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
Reviews the general guidelines and the positive and negative aspects of most popular diets. Includes a selection of weight loss tools and a forum.
Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
Free online diet and exercise journal. Provides information on nutrition facts and calories.
Calorie and BMI calculators.
Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and selection of low-calorie, reduced fat foods and beverages.