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Alternative Stress and Relaxation Solutions
Stress, relaxation, and stress relief solutions and information including personal counselling and corporate programs. Links to other stress relief therapies, products, and programs.
http://stress-management.net
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Deal With Stress
Resources on dealing with stress, stress management, anxiety, anxiety treatment and stress reduction.
http://www.deal-with-stress.com
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Don't Sweat
Based on Dr. Richard Carlson's self-help book. Columns, compassion corner, advice regarding emotional wellness and happiness.
http://www.DontSweat.com/
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Emotional Fitness Training
For mental and emotional health, these exercises strengthen the ability to deal with life's unavoidable stresses and hurts.
http://www.emotionalfitnesstraining.com
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Get a Grip on Your Life
Learn how progressive relaxation, meditation, and self-hypnosis can help to cope with the stress of everyday life.
http://www.get-a-grip-on-your-life.com
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How to Survive Unbearable Stress
By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
http://www.teachhealth.com/
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Mastering Stress
Self-help stress reduction program that assists people in developing effective strategies to combat stress.
http://www.masteringstress.com
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Planet Psych
Offers information about disorders, treatments, self-help techniques, therapist directory, interactive quizzes, a bulletin board.
http://www.planetpsych.com
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Post Abortion Stress Syndrome Support
Outlet for support, comfort and help to women and their families after an abortion. Includes message boards, stories, chats, surveys and healing information.
http://www.afterabortion.com/
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Relaxation Direct
Stress fundamentals, stressful lifestyles and strategies for coping with stress.
http://www.relaxationdirect.com
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Stress and Traumatic Stress
Variations in reactions to stress of traumatic events -information resources and coping strategies.
http://stress.resourcez.com
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Stress Help Center
Stress coping self-help techniques of relaxation, yoga, visualization, sound nutrition and perceptual reframing.
http://www.stresshelpcenter.com
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Stress Management Information
Information about the causes of stress, stress tips, products and related links.
http://www.stress-relief-information.com/
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Stress management Information and Methods
Find out your stress levels and how to reduce them using self-help methods and stress-reduction products, including visualisation and relaxation techniques.
http://www.smartway.org.uk
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The Stress Solution
Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies and legal offices. Classes approved for MCLES credits.
http://www.stressmastery.com
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