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Flexibility
Home : Fitness : Flexibility
Lotte Berk (3)

135 Stretching & Flexibility Exercises Link Partner
Take your Flexibility to the next level with over 130 Stretching and Flexibility Exercises. Improve your athletic performance, eradicate sports injury and do away with tight, stiff muscles.
http://www.thestretchinghandbook.com/
Biostretch.com
Stretching for individuals with Back pain. Information and other helpful links.
http://www.biostretch.com
Centering Concepts
Audio visual aids for the practice of stretching, neditation, relaxation and stress management.
http://www.centeringconcepts.com/
Deep Slow Easy Stretching and Fitness
Step-by-step deep slow easy breathing online.
http://www.deepsloweasy.com
Dynamic Movement Products
Sretch band equipment for dance, therapy and exercise.
http://www.dyenamicmovement.com
e-Stretch - 1 minute desktop Yoga
Stretching program you can use at your desk.
http://www.e-stretch.net/
EvolutionHealth.com
Flexibility and stretching 2 tape video set that focuses on functional flexibility.
http://www.evolutionhealth.com
Feldenkrais at Home
Integrative relaxing movements for sensory-motor learning, optimal posture, health and pleasure, back care, sports performance.
http://www.feldenkraisathome.com
FlexTrain
Video and information on an orthopedic and sports physician recommended flexibility training program.
http://www.flextrain.com
MzSport
MzSport.com is an online webzine for women in sports and those interested in active, healthy living.
http://www.mzsport.com/
Pool Exercise Program
Exercises to help increase and maintain joint flexibility, strengthen and tone muscles, increase endurance and maintain healthy joint function.
http://www.waterexercise.com
Stretch to Win
Flexibility training system designed to enhance athletic performance.
http://www.stretchtowin.com/
Synergetics
Exercise designed to help people with knee, hip and back injuries.
http://www.pocketgym.com

 
 
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